If you usually read fiction, pick up a non-fiction book, and vice versa. Read just one chapter. Your win is exposing your brain to a different style of thinking and narrative, which can spark new ideas and increase cognitive flexibility.
If you usually read fiction, pick up a non-fiction book, and vice versa. Read just one chapter. Your win is exposing your brain to a different style of thinking and narrative, which can spark new ideas and increase cognitive flexibility.