When you feel overwhelmed, tell yourself: “I only have to do one thing.” Then, pick the single easiest, smallest task on your list and do it. This breaks the paralysis of “too much to do” and creates a small win to build on.
When you feel overwhelmed, tell yourself: “I only have to do one thing.” Then, pick the single easiest, smallest task on your list and do it. This breaks the paralysis of “too much to do” and creates a small win to build on.