Notice which element is missing from your day. If you’ve been stuck inside (no Air/Water), step outside for a moment. If you’ve been sitting all day (no Fire), do 10 jumping jacks. Your win is a small act of elemental self-care.
Notice which element is missing from your day. If you’ve been stuck inside (no Air/Water), step outside for a moment. If you’ve been sitting all day (no Fire), do 10 jumping jacks. Your win is a small act of elemental self-care.