Before a stressful meeting or conversation, go to a private space and stand in a power pose for two minutes. Feet apart, chest open, hands on hips. This small physical act can genuinely increase feelings of confidence and reduce stress.
Before a stressful meeting or conversation, go to a private space and stand in a power pose for two minutes. Feet apart, chest open, hands on hips. This small physical act can genuinely increase feelings of confidence and reduce stress.