If you encounter an escalator or an elevator next to a flight of stairs, take the stairs. Every time. Your win is choosing the option that builds physical resilience. It’s a small, consistent vote for long-term health over short-term convenience.
If you encounter an escalator or an elevator next to a flight of stairs, take the stairs. Every time. Your win is choosing the option that builds physical resilience. It’s a small, consistent vote for long-term health over short-term convenience.