If you use your phone as an alarm clock, your win is to buy a cheap, simple analog alarm clock and charge your phone in another room overnight. This single change protects your sleep, your morning focus, and your entire next day.
If you use your phone as an alarm clock, your win is to buy a cheap, simple analog alarm clock and charge your phone in another room overnight. This single change protects your sleep, your morning focus, and your entire next day.