Before you start your day, imagine you have only 10 “spoons” of energy. Assign one spoon to each major task. Your win is thinking about your energy as a finite budget, helping you prioritize and avoid burnout.
Before you start your day, imagine you have only 10 “spoons” of energy. Assign one spoon to each major task. Your win is thinking about your energy as a finite budget, helping you prioritize and avoid burnout.